Honeyed Cornish Game Hens

There’s really no wrong way to make a delicious dinner with these pint-sized birds. Here, Perdue Farms’ Executive Chef Chris Moyer, CEC,CRC, shares his top tips for preparing, cooking and serving Cornish hens. Looking for an easy way to cook cornish game hens? All you need is a few simple ingredients and a slow cooker. This dish is perfect for a busy weeknight meal and great for meal prep.

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  • When the hens reach an internal temperature of 165°F, remove the dish from the Strawberry Oatmeal Smoothie – Cooking Games oven and let them rest for about 5 minutes.
  • Once done, transfer the cornish game hens toa platter and cover with aluminum foil to rest for 15 minutes or until ready to serve.
  • Place hens in a large, heavy roasting pan and arrange garlic cloves around them.

Roast in a preheated 400-degree oven for about minutes. Remove the hen from the oven, loosely tent with foil and let rest for 15 minutes before carving or serving. A tender and juicy roasted Cornish hen is the perfect size if you’re cooking for one. This wonderfully seasoned oven roasted Cornish game hen makes a great single serving meal and is so easy to cook.

However, roasting time might be a bit longer. You will know that they are fully roasted when a thermometer registers 180 F degrees when inserted into one of the hens. A true cornish hen is a 3 to 4-week old chicken that weighs around ounces. As a breed, they are known to have more fat than most chickens, which is why they are so meaty, tender, and flavorful when cooked. The Cornish game hen is as versatile as a regular whole chicken, so you can easily adapt most any whole chicken recipe for this little game hen.

Carrabba’s Bread Dipping Oil

If you wanted to, you could use your favorite seasoning, make your own or just season the Cornish hen with salt, pepper and garlic powder. Italian seasoning and lemon pepper seasoning are also good options. I use one to two tablespoons of seasoning for two hens depending on the size of them. Cutting in half and season with extra salt and pepper to taste if necessary.

This Cornish game hen recipe produces elegant results that taste delicious. If you’re looking for an impressive dinner that’s surprisingly easy to make, your search ends with these top-rated Cornish game hens. Drizzle with more olive oil, season with salt and pepper and sprinkle the rosemary all over the ingredients. And while I usually think of sheet pan meals for easy weeknight dinners, this sheet pan Cornish game hen recipe proves they can go the fancier route too.

Roast Chicken With Tomatoes

Split hens in half by cutting down backbone and then through breastbone. Season generously with Kosher salt, including inside the cavity of the bird. This will help to draw out moisture, as well as flavor the bird throughout.

What Do Cornish Hens Taste Like?

Continue baking for 25 minutes, basting the hens with the pan juices every 10 minutes, until the game hens are golden brown and the juices run clear. Here is a simple yet flavorful recipe perfect for entertaining for an elegant weeknight dinner. The Cornish game hens are seasoned with herbs and roasted on a bed of veggies. Our version of this dish is inspired by and adapted from a recipe by foodwriter Joyce Jue, which was originally intended for quail. We loved the flavors so much that we wanted to try it with a bird that had a little more meat on it – the Rock Cornish Game Hen.


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